How To Train Your Baby How To Sleep
Your baby can be help to sleep by Pavlov’s dogs. Pavlov’s dogs provided a way for babies to sleep. Conditioning benefits are from Ivan Pavlov and the experiment he did on his dogs and they are to be appreciated and you can read more in the website. The training that Ivan taught the dogs was that at the chime of the bell then it was a feeding cue. The dogs eating time was scheduled for any time the bell rang. This might sound easy. The feeding cue for the dogs was the bell which they would react to accordingly once it rang. We will discuss a baby’s sleep training and not dogs cue to feed.
The concept could be the same though here we know that the baby is not a dog but perhaps you should condition him similarly. You should start by following your baby’s patterns and identify the sleeping cues.
The sleeping cues are helpful to your baby as you will know the sleeping time and the behavior that should tell your it is time to sleep.
The concept is great right? It is not easy to implement as it is easy to write. Some elements need to taken into account for this concept to work.
First you must have a schedule for the baby everyday. The reason behind this is that a schedule leads to consistency which to predictability. These steps if followed daily every night the baby will predict and know what comes after the current activity and detect the cue that is supposed to be for sleeping.
There are times when you feel you would like you should help the baby settle and other times you feel like letting her sleep on her own.
There are times when you have to sway the baby and this should be consistent and gentle.
The baby should be able to pick a few rhythms to help her go to sleep. The swaying if needed should be gentle for the baby’s relaxation because if it is done fast the baby will think it’s a cue to play.
Lastly, if you don’t have your own schedule it is time to implement them. Bathing time is one such cue. Children pick schedules faster so if you start it by bathing followed by activities geared towards bedtime by the time you tell the child to go to sleep it will be easy.
We all know that babies are more comfortable in the womb as this is where their lives begin. No baby can come to the world with a lot of stimuli as it is feared there will be an issue of insecurity. For a baby to sleep properly the transition from the womb to the world should be gentle and smooth.